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Category Archives for Brain training

HVR 05: Jonathan Banks On The Benefits Of Neurofeedback

Summary In this fascinating interview you’ll hear about the amazing current technology known as Neurofeedback. This technology whilst certainly by no means “new” is still only just in its infancy, and we discuss some of the exciting and life changing applications that this technology can provide for both healing and personal growth. Jonathan Banks with […]

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Neuro Programmer 3 – A Ridiculously In-Depth Review

On this page we’ll be having a very close look at one of the flagship products in the brain training, and brain entrainment world – Neuro Programmer 3. While there is a good amount of information already about on the web regarding this product, I feel that none of the reviews have really looked closely […]

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Using MBSR (Mindfulness Based Stress Reduction) To Decrease Anxiety – A Personal Experiment

My Personal Anxiety Backstory I have suffered with varying degrees of anxiety probably since my childhood. In my early 30’s (as I write this, I’m now 34) I went through a period of severe perceived stress (meaning all stress is relative), and my anxiety through this time went to a whole new level and I […]

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