Category Archives for Psychology

Monthly Book Review October 2016 – Self Help For Your Nerves

For this month’s book review, I’ve chosen one of the classics, Dr Claire Weekes’ “Self Help For Your Nerves”. This book originally written in 1962 has become rather famous in the anxiety relief community. It’s age old wisdom,¬†and the fact that Claire Weekes herself went through her own journey with anxiety means that it’s a […]

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