Category Archives for Relaxation & Stress Reduction

An Introduction Into PEMF Technology – PEMF Devices For Sleep, Healing & Recovery

In this article we’re going to be delving into PEMF devices for sale (pulsed electromagnetic field) which can be used to improve your sleep, and also for regeneration and muscle healing. This is an area of personal development/health that I’m personally very passionate about, as using PEMF helped me to overcome a rather nasty case of […]

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A Thorough HeartMath emWave2 Review – Is It Worth The Money?

Here we’re going to be looking at the emWave2 heart rate variability training device by HeartMath. The specific version that I’m reviewing (seeing as it’s the only one that I actually have personal experience with) is the Heartmath emWave2 (charcoal). If you don’t have time to read this rather large and all emcompassing review right now, […]

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Passion Flower Extract As A Natural Anxiety Remedy

Passion Flower extract is something that I’ve just recently become aware of for it’s anxiolytic properties. I’ve tried quite a few different natural and chemically synthesized remedies for anxiety relief over the years, just off the top of my head this list more recently including Kratom, Phenibut, CBD oil, Rescue Remedy, Skullcap, Valerian and I guess alcohol. […]

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Neuro Programmer 3 – A Ridiculously In-Depth Review

On this page we’ll be having a very close look at one of the flagship products in the brain training, and brain entrainment world – Neuro Programmer 3. While there is a good amount of information already about on the web regarding this product, I feel that none of the reviews have really looked closely […]

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Relaxation 101 – How To Activate The Parasympathetic Nervous System

Understanding the science of how the nervous system works is not only a fascinating area of study but it can be greatly beneficial to increasing your ability to consciously relax at will. If you can relax more easily at will, then think of all the trickle down benefits that this ability will have within all […]

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