An Introduction Into PEMF Technology – PEMF Devices For Sleep, Healing & Recovery

In this article we’re going to be delving into PEMF devices for sale (pulsed electromagnetic field) which can be used to improve your sleep, and also for regeneration and muscle healing. This is an area of personal development/health that I’m personally very passionate about, as using PEMF helped me to overcome a rather nasty case of […]

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Monthly Book Review November 2016 – Nutrient Power

This month’s book review will be taking a look at William Walsh’s Nutrient Power. This book was a real eye opener for me in understanding how different types of nutritional imbalances causes by genetic and epigenetic factors can create different types of mental/emotional health issues including depression and all the way up in intensity to […]

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Monthly Book Review October 2016 – Self Help For Your Nerves

For this month’s book review, I’ve chosen one of the classics, Dr Claire Weekes’ “Self Help For Your Nerves”. This book originally written in 1962 has become rather famous in the anxiety relief community. It’s age old wisdom, and the fact that Claire Weekes herself went through her own journey with anxiety means that it’s a […]

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A Thorough HeartMath emWave2 Review – Is It Worth The Money?

Here we’re going to be looking at the emWave2 heart rate variability training device by HeartMath. The specific version that I’m reviewing (seeing as it’s the only one that I actually have personal experience with) is the emwave2 charcoal (AMZN link). This is a device I picked up about 2 years ago, at the time being […]

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